Boy do we have a house full of peppers! Actually the shelf downstairs is full of produce, green tomatoes, red tomatoes, bell peppers, hot cayanes and some habaneros. This was our pre-halloween snowstorm clean up. This fall I have not been able to do a good job with either the pictures or the chronicling due to a whole host of reasons. However, outside of the delicata squash that I do have interesting pictures that I shall gradually share, most of the vegetables I do have some pictures of in some shape or form.
This recipe, is simple flavorful weeknight dinner, made without much fuss and fanfare. I have generally been busy with my cookbook project, in the midst of editing and at that cruicial point where I cannot help wondering what possessed me from getting started.
Broiled Scrod with a Yellow Pepper and Carmelized Onion Sauce
Prep Time: 20 minutes
Cook Time: 25 minutes
Serves 4
Ingredients
2 tablespoon butter
2 tablespoons oil
1 red onion, chopped
1 yellow pepper, chopped
2 minced green chilies
1 tomato, diced
1 teaspoon minced thyme
1 teaspoon powdered coriander
1 teaspoon salt
1 and a half pound fresh scrod
2 tablespoons chopped cilantro
Method of Preparation
1. Heat one tablespoon of butter and the oil on medium heat for about one and a half minutes and add in the red onion and cook the onion stirring softly for about 7 to 8 minutes, until the onion softens and turns a pale caramel color.
2. Add in the yellow peper and cook for another 5 minutes and finally add in the green chilies, tomato, minced thyme and the powdered coriander and cook the mixture for about 6 to 7 minutes, stirring frequently until the mixture is nicely mixed in.
3. Place the fish in a baking dish and sprinkle with the salt.
4. Dot the fish with butter and pour over the sauce.
5. Broil the fish for about 6 to 7 minutes until the fish is nice and flakey.
6. Garnish with the cilantro before serving.
© 2012 Created by Meghan E. Murphy.
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