Introduction to Ayurvedic Nutrition at Magpies's Kitchen
October 23, 2011 from 2pm to 4:30pm
Session 1: Yoga of FoodLearn gentle and effective ways to find balance, health and vitality through what you eat. We will use Ayurvedic guidelines to recognize your individual body types, discuss the energetics of various foods and how your body type responds to them. Together we will prepare a delicious multi-course meal that accommodates season and body type. You will go home with recipes and easy-to-follow charts to help you continue your practice on your own.Cost: $45To register:…See More
